For citizens of Ukraine suffering from the consequences of Russia’s armed aggression, there is a free online platform of psychological assistance “Tell me” Institute of Cognitive Modeling. The Office of the President of Ukraine, the Ministry of Health and the Institute of Cognitive Modeling supports the project.
To get help, you need to briefly describe your request and send an application through the site https://tellme.com.ua/. The moderators of the platform will select a specialist and he will contact you as soon as possible. Consultations are free and they are held online.
In addition, the team has developed bot for the first aid https://t.me/friend_first_aid_bot. It will be useful in the first hours after a traumatic event. The bot also contains recommendations for maintaining mental health.
Source: Armed Forces of Ukraine